Ask and You Shall Recieve......

Somebody requested that I post the recipes for my Honey Garlic Stir fry and Chicken Lasagna from my meal plan this week. The Chicken Lasagna is a new recipe that I haven't tried yet, so I am will post it after I give it a try this week, but in the meantime here is the other recipe
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Honey Garlic Stir fry

SAUCE

3/4 cup brown sugar, packed
2 tbls. corn starch
3/4 cup water
3 tbls. soya sauce
1 tbls. honey
2 cloves of garlic, crushed or 2 tbls. garlic powder

Directions

Combine sugar with corn starch, and garlic powder if using it.
Add water, soya sauce, honey and fresh garlic, if using fresh.
Bring to a boil stirring constantly, and allow to thicken.



Prepare sauce according to directions, and set aside
Cook stir fry vegetables ( I use a frozen mix but you can use fresh) in a wok ( or large frying pan) until done for your taste
Pour sauce over the vegetables and let simmer for a few minutes
Serve on a bed of white rice


Enjoy!